©2017 by Nutritionworks | Lena Kadlec - Sport Ernährungsberaterin | lena@kadlec.de | Impressum

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"The things you eat affect your life a lot and I always try to prepare my food with love."

NOVAK DJOKOVIC
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Sports Nutrition

As a recreational or professional athlete, it is essential to take in a sufficient amount of energy, macronutrients (carbohydrates, proteins and fats) and micronutrients (vitamins, minerals and trace elements). In certain circumstances, so called sport foods or nutritional 

supplements might be important for you as well.

 

In our consultation, we will elaborate and integrate

these aspects in your daily training schedule or for

your competition/event day. 

Sports

I´ve already supported athletes from the following sports successfully. 

RUNNING
ATHLETICS
GOLF
TENNIS
SQUASH
VOLLEYBALL
TEAKWONDO