"The things you eat affect your life a lot and I always try to prepare my food with love."
As a recreational or professional athlete, it is essential to take in a sufficient amount of energy, macronutrients (carbohydrates, proteins and fats) and micronutrients (vitamins, minerals and trace elements). In certain circumstances, so called sport foods or nutritional
supplements might be important for you as well.
In our consultation, we will elaborate and integrate
these aspects in your daily training schedule or for
your competition/event day.
I´ve already supported athletes from the following sports successfully.